Emotional Stress / Anxiety

Fragrance Alchemy WorkshopMany people are already familiar with the fact that emotional stress/anxiety can lead to stomach aches, headaches and even migraines. Many may not realize that it can also cause other physical ailments and even chronic pain. These physical pains are usually a signal that a person has more internal emotional work to do.

Even if you have experienced trauma in your life, you may not be aware of the lingering effect in the body and these are unresolved issues. Next time you feel physical pain try looking inside to see what emotions you are suppressing. Pain acts as a spiritual warning sign for us that there is some internal healing that needs to be done. Most times, these emotions can be released if you are willing to let them go.